Fish Oil: Omega 3's Key to a Healthy Heart

Fish naturally found in cold-water and certain shellfish are good sources of Omega-3 fatty acids EPA and DHA. Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease. In addition, fish oil can help maintain healthy triglyceride levels already in normal range.† For heart health in healthy adults, some experts recommend about 500mg of omega-3 fatty acids daily, containing both EPA and DHA. Fish oil supplements are a convenient way to take advantage of the benefits of Omega-3 fatty acids.  Check out Shaklee for the purest, 100% natural and safe fish oil, and other nutritional supplements (use ID# ZS23417 at checkout).